Mediterranean Baked Fish with Veggies and Olives

 

Ingredients:

 • 2 white fish fillets (like cod, tilapia, or haddock)

 • 1 zucchini, sliced

 • 1/2 cup cherry or grape tomatoes

 • 1/2 cup mixed olives (green and Kalamata)

 • 1/2 cup artichoke hearts, chopped (optional)

 • 3–4 tablespoons olive oil

 • 1 tablespoon lemon juice

 • 2 garlic cloves, minced

 • 1 teaspoon paprika

 • 1/2 teaspoon crushed red pepper (optional)

 • 1 teaspoon dried oregano or Italian herbs

 • Salt and black pepper to taste

 • Fresh parsley, chopped

Instructions:

 1. Preheat Oven to 400°F (200°C).

 2. Prepare the Marinade:

 • In a small bowl, mix olive oil, lemon juice, garlic, paprika, herbs, salt, pepper, and red pepper flakes.

 3. Assemble the Dish:

 • Place the fish fillets in a baking dish.

 • Surround them with zucchini slices, cherry tomatoes, olives, and chopped artichokes.

 • Pour the marinade evenly over the fish and vegetables.

 • Sprinkle fresh parsley on top.

 4. Bake:

 • Cover with foil and bake for about 15–20 minutes, or until the fish is cooked through and flakes eas