The oil often praised for helping eliminate uric acid from the bloodstream is olive oil, particularly extra virgin olive oil (EVOO). It’s rich in anti-inflammatory compounds and antioxidants that can support kidney function and reduce inflammation associated with high uric acid levels (like in gout).
While olive oil doesn’t “eliminate” uric acid by itself, it can support your body’s natural detox process, especially when combined with other helpful ingredients.
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๐ฅ Anti-Uric Acid Olive Oil Remedy (Natural Detox Recipe)
๐ Ingredients:
2 tablespoons extra virgin olive oil
Juice of 1/2 lemon (alkalizing and rich in vitamin C)
1 clove garlic, minced (natural anti-inflammatory)
A pinch of turmeric (curcumin helps reduce uric acid)
A pinch of black pepper (boosts turmeric absorption)
Optional: 1/2 teaspoon raw honey for taste
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๐ง Instructions:
1. In a small bowl or cup, whisk together the olive oil and lemon juice.
2. Add the minced garlic, turmeric, and black pepper.
3. Stir well and drink once daily, preferably in the morning on an empty stomach.
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✅ Benefits:
Olive Oil: Supports anti-inflammatory pathways without raising uric acid (unlike processed fats).
Lemon: Alkalizes the body and helps flush uric acid.
Garlic & Turmeric: Help reduce inflammation and support kidney function.

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