Ingredients:
1 lb chicken tenders
4 tablespoons butter, melted
3 tablespoons honey
3 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon smoked paprika
1/2 teaspoon onion powder
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1/2 cup flour
1 large egg
Instructions:
1. Preheat the Air Fryer – Set your air fryer to 375°F (190°C) and lightly spray the basket with oil.
2. Prepare the Breading Station:
In one bowl, whisk the egg.
In another bowl, mix flour, salt, pepper, paprika, and onion powder.
In a third bowl, combine panko breadcrumbs and Parmesan cheese.
3. Coat the Chicken:
Dredge each chicken tender in the flour mixture, then dip in the egg, and finally coat with the panko-Parmesan mixture.
4. Air Fry the Chicken:
Arrange the breaded tenders in the air fryer basket in a single layer.
Lightly spray the tops with cooking spray.
Air fry for 10-12 minutes, flipping halfway, until golden brown and cooked through (165°F internal temp).
5. Make the Honey Butter Garlic Sauce:
In a small saucepan, melt butter over medium heat.
Add minced garlic and cook for about 30 seconds until fragrant.
Stir in honey and remove from heat.
6. Coat & Serve:
Toss the crispy tenders in the honey butter garlic sauce or drizzle it on top.
Serve immediately and enjoy!
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