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mardi 29 avril 2025

Tuscan Chicken Pasta

 


Tuscan Chicken Pasta 


Ingredients:


2 tbsp olive oil

1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

1 tsp Italian seasoning

Salt and pepper, to taste

4 cloves garlic, minced

1/2 cup sun-dried tomatoes, chopped

2 cups heavy cream

1 cup chicken broth

1 cup grated Parmesan cheese

1/2 tsp crushed red pepper flakes (optional)

8 oz penne pasta, cooked and drained

2 cups fresh spinach, chopped

Fresh basil, chopped (for garnish)


Directions:


Cook the Chicken:


In a large skillet, heat olive oil over medium heat. Season the chicken pieces with Italian seasoning, salt, and pepper.

Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Prepare the Sauce:


In the same skillet, add the minced garlic and sun-dried tomatoes. Cook for 1-2 minutes until fragrant.

Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer.

Add the Cheese:


Stir in the Parmesan cheese and crushed red pepper flakes (if using). Continue to simmer until the sauce thickens, about 5 minutes.

Combine Ingredients:


Add the cooked penne pasta, chicken, and chopped spinach to the skillet. Toss everything together until the pasta is well-coated and the spinach is wilted.

Serve:


Garnish with fresh basil and serve hot. Enjoy the creamy, savory flavors of Tuscan-inspired comfort!


Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes

Kcal: Approximately 650 per serving | Servings: 4 servings

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