Blackened Salmon with Creamy Dijon Sauce

Blackened Salmon with Creamy Dijon Sauce

Ingredients

For the Salmon:

4 (6-ounce) salmon fillets

1 tablespoon olive oil

1 teaspoon paprika

1/2 teaspoon garlic powder

1/4 teaspoon salt

1/4 teaspoon black pepper (optional for a bit of heat)

1/4 teaspoon cayenne pepper (optional for more spice)

For the Creamy Dijon Sauce:

1/3 cup mayonnaise

1 tablespoon Dijon mustard

1 tablespoon lemon juice

1 teaspoon honey (optional for a touch of sweetness)

Salt and pepper to taste

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Instructions

1. Prepare the Salmon:

Pat salmon fillets dry with paper towels.

In a small bowl, mix paprika, garlic powder, salt, and any optional seasonings like black pepper or cayenne.

Rub both sides of each salmon fillet with olive oil, then coat evenly with the seasoning mixture.

2. Cook the Salmon:

Heat a large skillet over medium-high heat.

Once hot, place salmon fillets skin-side down (if skin-on). Cook for about 4–5 minutes per side, or until the salmon is blackened on the outside and cooked through (internal temp of 145°F).

3. Make the Creamy Dijon Sauce:

In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, and honey.

Add salt and pepper to taste. Adjust lemon or honey if you prefer it tangier or sweeter.

4. Serve:

Plate the salmon fillets and drizzle or spoon the Dijon sauce over the top.

Garnish with fresh herbs (like parsley or dill) if desired.

Serve with rice, roasted vegetables, or a fresh salad.