Coconut Curry Fish
Ingredients:
1 lb white fish (like cod or tilapia), cut into chunks
1 can (14 oz) coconut milk
1 tbsp curry powder
1 tsp ground cumin
1 tsp turmeric
2 tbsp oil (vegetable or coconut oil)
1 small onion, finely chopped
2 cloves garlic, minced
1-inch piece of fresh ginger, grated
Salt and pepper to taste
Fresh cilantro or parsley for garnish (optional)
Lime wedges for serving (optional)
---
Instructions:
1. Sauté aromatics:
In a large skillet or saucepan, heat oil over medium heat. Add chopped onion and cook until soft and translucent (about 3–4 minutes). Stir in garlic and ginger, cook for 1 more minute.
2. Add spices:
Sprinkle in the curry powder, cumin, and turmeric. Cook for about 30 seconds to toast the spices and release their aroma.
3. Pour in coconut milk:
Stir in the coconut milk and bring to a gentle simmer. Season with salt and pepper to taste.
4. Add the fish:
Carefully place the fish chunks into the sauce. Simmer gently (do not boil) for 8–10 minutes, or until the fish is cooked through and flakes easily.
5. Finish and serve:
Taste and adjust seasoning if needed. Garnish with fresh cilantro and serve hot with steamed rice, naan, or flatbread. Add a squeeze of lime for brightness if desired.
0 commentaires:
Enregistrer un commentaire