DIY Tartar Removal & Whitening Paste
Ingredients:
1 tsp baking soda
½ tsp fine sea salt
A few drops of hydrogen peroxide (3%)
A few drops of water
(Optional) 1–2 drops peppermint oil for freshness
Instructions:
1. Mix the baking soda and salt in a small bowl.
2. Add just enough hydrogen peroxide and water to form a thick paste.
3. Dip your toothbrush into the paste and brush your teeth gently for 2 minutes, especially around areas with tartar.
4. Spit and rinse your mouth thoroughly with water.
5. Use this remedy 1–2 times per week only (overuse can wear down enamel).
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✅ Tips for best results:
Brush twice a day with fluoride toothpaste.
Floss daily to remove plaque between teeth.
Eat crunchy fruits/veggies (like apples, carrots, celery) to help naturally scrub teeth.
Visit your dentist regularly for deep cleaning.
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