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mercredi 13 août 2025

Pan Seared Cod in White Wine Tomato



 Pan-Seared Cod in White Wine Tomato Basil Sauce recipe:


Ingredients:

For the cod:

1. 4 cod fillets (6 oz each)

2. Salt and pepper, to taste

3. 2 tbsp olive oil


For the sauce:

1. 2 tbsp olive oil

2. 1 onion, diced

3. 3 cloves garlic, minced

4. 1 cup white wine (dry)

5. 1 cup diced tomatoes (fresh or canned)

6. 1/4 cup chopped fresh basil

7. 2 tbsp butter

8. Salt and pepper, to taste


Instructions:

1. Season cod with salt and pepper.

2. Pan-sear cod in olive oil until cooked through (3-4 minutes per side).

3. For the sauce, sauté onion and garlic in olive oil until softened.

4. Add white wine; simmer until reduced by half.

5. Add diced tomatoes and basil; simmer 2-3 minutes.

6. Stir in butter until melted.

7. Serve sauce over pan-seared cod.


Tips:

1. Use fresh cod for best flavor.

2. Don't overcook cod.

3. Adjust sauce seasoning to taste.


Serve with:

1. Pasta (linguine or fettuccine)

2. Garlic bread

3. Steamed vegetables

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